AMBA trainings
Handling of stress
Price
Trainer
:- Stress and its meaning.
- High – speed help:
- Methods of defeating stress: self-control, self - monitoring.
- Psychophysiology techniques of stress defeating.
- Cognitive techniques of stress defeating.
- Stress in extreme conditions.
- Prophylaxis:
- Influence of attitude and viewpoint.
- Techniques of safe communication.
- Psychological aikido.
- Behaviour in stressful situation.
- Planning of time:
- Main principles of time planning.
- Time planning in stressful conditions
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